Struggling with your starts?

Most races are won or lost in the first few pedals. If your gate feels slow, inconsistent, or just “off,” it’s time to get expert eyes on it.

Here are the problems I see most riders struggle with:

• Hips shoot forward before the upper body moves

• Can’t seem to get 2nd pedal around as fast as others

• Inconsistent technique, especially when it really matters.

Here’s how my consult works:

• Send me videos of your gate starts, sprints, and a simple movement assessment

• I’ll review your mobility, movement, and technique

• We’ll jump on a 30-minute Zoom call where I’ll break down what I see, answer your questions, and give you specific training guidance

• Investment: $100 for 30 minutes
  

  You’ll leave with clarity, confidence, and a clear plan of attack.

Please reach out to jake@sparkbmxtraining.com to get started.