Gate Starts From The Ground Up

Let’s cut right to the chase. I have a new book that I just released. I think it’s good and you should probably buy it.

It’s at this point where you may be like… “great, another BMX coach telling me how to do a gate start”. Well, yeah I guess I am.

But before I lose you I want to tell you how this is different.

This book does not include the same tired advice you have already heard a thousand times. I’m not going to tell you to roll your wrists forward to exactly 92.5 degrees and point your front toe, etc, etc…

All of that can be fine advice for some riders, but as I point out in my book, that advice can actually be quite counterproductive at times.

If you have struggled to improve your start, this book is for you. If you have hired coaches or attended clinics but not seen much of a change, this book is for you. If you are a coach or a confused, frustrated parent that is trying to help their kid, this book is definitely for you.

I could keep going on, but if you need some help in improving your gate technique for real this time, I think you need this book. If you are not satisfied, I will happily give your money back.

Check out a preview of the E-book below

Buy Now

Included in the 60+ page book is

• E-book versions are available now

• Interactive E-book with over 50 coaching videos

• Slow-motion coaching videos to demonstrate the how and why of good technique

• Sprinting techniques designed to improve your start and 2nd pedal power

• Multiple photo sequences and video examples of different riders’ gate technique

• 3 Training Programs written for various levels with a clear progression in mind

• Strength and Mobility exercises

• Plyometric and explosive exercises

• How to: teach and learn new skills

• 100% Money back guarantee